Adult Dance & Fitness Classes

Updated 11/16/2021

Adult & College Students

$10/class drop-in fee

$90 for a 10 class punch card

$65 unlimited monthly membership

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Adult Tap

Wednesdays

Fast Beginning Tap 9:30am-10:30am

Int/Adv Tap 10:30am-11:15am

Thursdays

Open Level 4:30pm-5:15pm

Precise rhythmical patterns of foot movement are part of this lively, rhythmic dance style. Learn syncopations, choreography, and improvisation.

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Adult Ballet

Thursdays

5:15pm-6:00pm

Learn the traditional methods and French terminology of classical ballet, starting with barre work, and continuing into correct placement of the body and other techniques. Progresses to center work, jumps, turns, and variations.

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Adult Hip Hop

Fridays 3:30pm-4:15pm

Quick moves, isolation of arms, torso and legs, mixing jazz, rock, and pop for unique and personal dance interpretations.

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Yoga

Wednesdays 11:30am-12:15pm

Yoga as exercise is a physical activity consisting largely of asanas, often connected by flowing sequences called vinyasas, sometimes accompanied by the breathing exercises of pranayama, and usually ending with a period of relaxation or meditation.

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Latin Jam

Tuesdays 1:30pm-2:30pm

A Latin Jam Workout combines techno and Latin music with dance and aerobic movements. It is a fusion of Latin dance steps such as Salsa, Merengue, Raeggaeton, Cumbia, Samba, Soca, Belly-Dancing and the faster-paced rhythms of Pop and Techno.