Adult & College Students

$10/class drop in fee

$90 for a 10 class punch card

$65 unlimited monthly membership

Adult Ballet

Mondays

6:30pm-7:15pm

Learn the traditional methods and French terminology of classical ballet, starting with barre work, and continuing into correct placement of the body and other techniques. Progresses to center work, jumps, turns, and variations.

Zoom Linkhttps://us02web.zoom.us/j/8739170167

Adult Tap

Wednesdays

9:30am-10:15am

10:15am-11:00am

Fridays

6:00pm-6:45pm

Precise rhythmical patterns of foot movement are part of this lively, rhythmic dance style. Learn syncopations, choreography, and improvisation.

Wednesday Zoom Linkhttps://zoom.us/j/7525496087?pwd=aEZ1bFg2K1c2Njk4RitSL1NuNk1hZz09

Friday Zoom Linkhttps://us04web.zoom.us/j/4704893000?pwd=bFJtdGt3YitrdTROeUl6Sy9SNmQrUT09

Latin Jam 

Tuesdays

1:00pm-1:45pm

Thursdays

4:00pm-4:45pm

A Latin Jam Workout combines techno and Latin music with dance and aerobic movements. It is a fusion of Latin dance steps such as Salsa, Merengue, Raeggaeton, Cumbia, Samba, Soca, Belly-Dancing and the faster-paced rhythms of Pop and Techno.

Zoom Linkhttps://us02web.zoom.us/j/8798990148?pwd=NTlUKzBiUUVaOFd5eGpmaXpRTld4Zz09

Yoga

Wednesdays

11:15am-12:00pm

Yoga as exercise is a physical activity consisting largely of asanas, often connected by flowing sequences called vinyasas, sometimes accompanied by the breathing exercises of pranayama, and usually ending with a period of relaxation or meditation.

Chase the Spirit of Dance

(402) 904-4091

1233 Libra Drive
Lincoln, NE 68512

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